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Eating Crickets

Why YOU Should Be Eating Crickets (Part I)

Yes, you read the title correctly. I’m about to convince you why eating crickets is one of the best sources of protein you could possibly add to your healthy routine! It may sound a bit weird to anyone who hasn’t tried eating them before, but crickets offer a variety of benefits that you can’t get from any other single food source.

Sources of Protein

Why YOU Should Be Eating Crickets (Part II)

Getting the right mix of nutrients every day can be a challenge. You have to be sure to choose foods that maximize your intake of your daily vitamins and minerals while also incorporating your necessary food groups. With so many “dirty” food options available, it can be tough to avoid the bad stuff while getting lots of the good stuff.

Organic Breakfast

A More Organic Breakfast: Choosing Better Oats

As consumers, we often take the safety and quality of our food for granted. We assume the foods we purchase are safe for us and our families. So it may come as a shock to many that oatmeal, oat cereals, and granola commonly found in grocery stores contain unsafe levels of potentially carcinogenic chemicals.